Healthy Homemade Diet Recipe

“Start your morning with a plate full of health and taste! Oats vegetable Cheela is a healthy, tasty, and quick homemade dish. It is soft inside and slightly crispy outside. This recipe is perfect for breakfast, evening snacks, or light dinner. It gives energy, keeps your stomach full for a long time, and is good for fitness and healthy lifestyle.”

It is made with oats, vegetables, and simple kitchen ingredients. This easy breakfast recipe is loved by Kids and adults both enjoy this colorful and nutritions dish and can be prepared quickly in busy mornings.

INGREDIENTS

Main Ingredients

• 1 cup oats
• 1/2 cup besan (gram flour)
• 1 small onion (finely chopped)
• 1 small tomato (finely chopped)
• 1 small carrot (grated)
• 2 tablespoons capsicum (chopped)
• 1 green chili (optional)
• Coriander leaves (small handful)
• Salt to taste
• 1/2 teaspoon turmeric powder
• 1/2 teaspoon red chili powder
• 1/2 teaspoon cumin seeds
• Water as needed

Easy Preparation Steps

Step 1 – Prepare Oats Powder

Take oats and grind them into a fine powder using a mixer grinder.

Step 2 – Make the Batter

In a mixing bowl, add oats powder, besan, onion, tomato, carrot, capsicum, coriander leaves, and spices. Now add water slowly and mix well to make a smooth batter. The batter should not be too thick or too thin.

Step 3 – Rest the Batter

Keep the batter aside for 5 minutes so the oats absorb water properly.

Step 4 – Cook the Cheela

Heat a non-stick pan or tawa. Grease it lightly with oil. Pour one spoon of batter and spread gently into a round shape. Cook on medium flame until golden brown. Flip the cheela and cook the other side.

Step 5 – Serve Hot

Serve hot with green chutney, tomato ketchup, or curd.

GOOD THOUGHT

“Healthy food gives energy, happiness, and strength for a better day.”